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'To heal is to touch with love that which we previously touched with fear.’
Stephen Levine
WHAT IS REIKI
The traditional Japanese art of Reiki, pronounced Ray Key, is a method of energy healing using the universal life force energy that exists naturally, within and around us.
Reiki is called ‘universal life force energy’ because it draws upon the healing energy of the universe rather than our own personal energy.
It is a very gentle, yet powerful, non-invasive hands on or hands off, spiritual healing practice and energy therapy, which empowers you physically, emotionally, mentally and spiritually to bring harmony and balance into your life.
The Japanese approach works on the premise that pain, discomfort or disease of the mind and body are as a result of the bodies bio-energy or Ki becoming stagnant or sluggish and unable to flow properly.
HOW DOES REIKI WORK
You have an energy field (aura) surrounding your physical body and as you go through life, demands are placed on this energy field weakening it.
If your life force energy is low or depleted, you are more likely to get sick, feel stressed or anxious and feel tired.
As Practitioners, we have been trained to act as a catalyst or harness for the Reiki energy, which is directed as needed by your subconscious, and not by our conscious mind.
The flow of Ki energy is rebalanced with a series of gentle hand positions placed around the body which will rejuvenate, invigorate and stimulate the mind, body and emotions. The energy goes to the places in order of priority.
WHAT TO EXPECT
As in any healing, the first step towards transformation, is your desire to find balance.
In a Reiki energy healing session you will take an active part in the healing; in that you will sub-consciously draw in as much energy as needed to balance your body, mind and spirit.
During the treatment, which is done fully clothed, your energy field, your life force energy is re-energised and your natural balance is restored, providing deep relaxation and bringing you a sense of peace, calm and well being. Remembering that balance can mean different things at different times.
BENEFITS OF A REIKI TREATMENT
Existing conflicts within the body are broken down and there is a greater vitality, leading to relaxation and stimulation of the energy body.
These subjective changes come with physical changes associated with deep states of relaxation, such as, slower heart rate and easier breathing and can leave you feeling more:
- Joyful
- Relaxed
- Lively
- Energetic
- Calm
- Peaceful
- Clear Headed
- Clarity
- Purposeful
- Grounded
- Centred
- Refreshed
- Stress Relief
- Pain Relief
WHO IS REIKI SUITABLE FOR
Reiki is suitable for all age groups, from newborn babies, pregnant mums, senior citizens, those convalescing.
It is suitable for all levels of wellbeing from the very ill and dying to the perfectly healthy.
REIKI 1 WORKSHOPS
If you feel that you would like to learn Reiki for yourself, and we highly recommend it, as it is a very empowering and beneficial tool to support yourself on a daily basis.
We offer monthly weekend Reiki 1 courses in Dublin, for small groups, on request, where you will be attuned to the Reiki healing energy and learn:
- What is Reiki
- The history of Reiki
- The principles of Reiki
- The daily practice of Reiki
- How to give yourself a treatment
- How to give your loved ones a treatment
Gift yourself the power of:
- Self-healing
- Self-care
- Spiritual growth
- Inner knowing
- Health
- Wellbeing
- Vitality
- Calm
Take your wellbeing into your hands and learn to manage your own energy!
Karen is a member of the Reiki Federation of Ireland - RFI